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Lauren Graham as Alex Morrow, mother of Evan and coach of the Don't Bothers. She formed the Don't Bothers after Evan is cut by the Mighty Ducks. Alex didn't know anything about hockey when she started coaching, but has since helped the team grow in confidence by putting fun first. She was briefly fired as coach after becoming too obsessed with winning, but later returned in time for States. She works as a paralegal for Ducksworth, Saver & Gross Law Firm.
Brady Noon as Evan Morrow, Alex's son who is cut by the Ducks for being too slow and told he is wasting his time pursuing hockey. He is the Don't Bothers' captain until he steps aside to regain the trust of his team after almost leaving to rejoin the Ducks. Evan scores the first goal in team history against his old team.
Maxwell Simkins as Nick Ganz, Evan's best friend who helps start the Don't Bothers. He lives with his two moms next door to the Morrows. He is also friends with Winnie, the cocoa girl at the Ice Palace. Nick co-hosted The Wraparound podcast with Mary Joe prior to joining the team.
Swayam Bhatia as Sofi Hanson-Bhatt, Evan's friend and later girlfriend who is a talented hockey player with an accurate shot. She leaves the Ducks to join the Don't Bothers despite her perfectionist parents opposing the move.
Julee Cerda as Stephanie (season 1), Alex's snobby boss at DS&G who frequently takes advantage of Alex's soft nature. Her softer side comes out when it is revealed she and husband, Clark, are getting divorced. Her twins, Trevor and Ruby, play for the Ducks.
Luke Islam as Koob, the Don't Bothers' goalie with great reflexes. He was a hardcore gamer before joining the team.
Bella Higginbotham as Lauren (season 1), a member of the Don't Bothers who is into cosplay. She is seen to be the team's enforcer, having learned a few moves from former Duck Connie Moreau.
Taegen Burns as Maya, a member of the Don't Bothers from New York and part of the popular girls clique at school. She is Lauren's best friend.
Kiefer O'Reilly as Logan (season 1), a member of the Don't Bothers who moved to Minnesota from Toronto after his parents divorced. He lives with his father in the same street as Evan and Nick. Despite having a lot of pro hockey equipment, including a Toronto Maple Leafs jersey, Logan had trouble skating until Bombay helps him overcome this and discovers he has a talent for stick-handling. He is the last of the Don't Bothers to score a goal.
De'Jon Watts as Sam, a member of the Don't Bothers who never turns down a dare, such as Evan daring him to join the team
Emilio Estevez as Gordon Bombay (season 1), the original Ducks coach and owner of the Ice Palace. He was found to be in a dark place when the Don't Bothers start playing at the rink and reignites his love for the game. He later becomes assistant coach of the Don't Bothers and briefly coach when Alex is fired before being reinstated.
Naveen Paddock as Jace Cole (season 2)
Josh Duhamel as Colin Cole (season 2), a former NHL player who runs an intense hockey training camp called the Elite Performance Ice Center that the Ducks signed up for the summer and Jace's father
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