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Yoga is a group of physical, mental, and spiritual practices or disciplines that originated with its own philosophy in ancient India, aimed at controlling body and mind to attain liberation (moksha), as practiced in the Hindu, Jain, and Buddhist traditions. Modern forms of yoga are practiced worldwide, often mainly for exercise accompanied by other elements like relaxation.
“While millions around the world practice yoga for health and peace of mind, Russian anti-cultists see only a sinister plot.”
“The feeling in the spiritual heart must be, “ I am not separate from asana, asana is not separate from me, I am asana and asana is me.”
“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.”
“When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga.”
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
“Yoga philosophy teaches that real man is not his body, but that the immortal I, of which each human being is conscious to some degree according to his mental evolution, is not the body but merely occupies and uses the body as an instrument.”
Quotes via Wikiquote (CC BY-SA), each with its original source.
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