IJR News — today's news from every sideIJRAs California Burns Billions To Fail At High-Speed Rail, China Laid Enough Track To Circle America Three TimesParis Apodaca · 6 min · 6h
Protocol Established for Studying Food Components Brain HealthHealth — Jul 23, 2026A new protocol outlines an umbrella review to identify nutrients and bioactive components that may support brain health across the life course, signaling a shift from deficiency-based goals to evidence-based, population-level dietary recommendations. Across sources, everyday foods—fatty fish, leafy greens, berries, nuts, and flaxseed oil—are linked to brain health, though no single superfood exists, and findings range from animal studies on tomato lycopene affecting dopamine signaling to calls for clinical trials to establish optimal dosages.
On X · @RepThomasMassieRep. Thomas Massie Names Epstein Associates and Launches Discharge PetitionRep. Thomas Massie read names of alleged Epstein coconspirators on the House floor and began collecting signatures for a discharge petition on the Epstein Files Transparency Act II, drawing strong support from transparency advocates alongside limited criticism.1,307 likes · 10m