IJR News — today's news from every side

IJR News — today's news from every side

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Book Review: ‘The Truth About Seed Oils’ By Liana Werner-Gray and Cherie Calbom, M.S.Reporting — Jul 27, 2026If you had asked me a few years ago what seed oils were, I probably couldn't have given you much of an in-depth answer. That changed in early 2025, when I became much more interested in learning about what goes into the food we eat every day and how to improve my overall health.

Cali Clasico Stanford Stadium Plans Galaxy Earthquakes Clash — Jul 24, 2026The California Clásico pits the LA Galaxy against the San Jose Earthquakes at Stanford Stadium as both teams look to rebound from recent losses and momentum shifts in MLS's second half, with key storyline players including Timo Werner, Preston Judd, Klauss, and Gabriel Pec shaping the matchup. The game, part of the Walmart Saturday Showdown on Apple TV, follows a mix of home dominance for San Jose and uneven form for LA, setting up a tightly contested conference clash that could influence late-season standings.