Gisele Bündchen Announces New Cookbook

Model Gisele Bündchen has announced her new family-oriented cookbook. On Thursday, Bündchen, 43, took to her Instagram page to promote her new cookbook, “Nourish.” “People are always asking me what I eat and how I stay…

Rebecca GuzelSep 8, 20232 min read

Sponsored

’s

overview

, Bündchen “believes wellness begins with food.”

“At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates,” the overview reads.

Continuing, “In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance.”

The cookbook also gives “suggestions for light and hearty pairings, as well as tips for making meals ‘kid friendly.'”

In an interview with Origin Magazine in 2017, Bündchen revealed her daily routine while “in the middle of chaos.”

“My daily routine is always changing since I still travel a lot, but I try to take some time for myself every day to meditate and exercise,” she shared.

She added, “It can be 15 minutes, an hour, whatever time I have. I also think eating well keeps me healthy.”