Certified Instructor With Down Syndrome Leads Class

Aubry Alldredge, a 22-year-old from Kaysville, Utah, has become a certified UpBeat Barre instructor, marking a notable milestone for inclusion in mainstream fitness. Alldredge, who has Down syndrome, spent years attending classes at VASA Fitness and became known for quickly learning choreography, remembering lyrics and encouraging fellow participants. She recently led her first class of more than 60 people, using motivational cues, demonstrations and high-fives to help participants feel included. VASA instructor and co-owner Jane Johnson said the gym is working to establish Alldredge as a regular instructor, reflecting the program’s focus on accessibility and inclusive employment.