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Research Examines Longevity, Sleep, Exercise, Aging
Health
— Sep 23, 2026
Research links long-term aerobic activity and sustained or improving cardiovascular health to greater resilience and lower risks of heart disease and death in older age. Separate findings associate adequate sleep with longer life, while a review found older adults define successful aging through well-being, relationships, activity, and security—not longevity itself.
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PBOC Plans Metrics to Limit Banks’ Long-Bond Holdings
x/people-s-bank-of-china
— Sep 14, 2026
China’s central bank plans to add new metrics to the Macro Prudential Assessment to curb banks’ excessive long-dated bond and fund holdings and to monitor deviations between money-market and bond yields, with specific thresholds still under consultation. The move comes as the bond market rallies while global markets sell off, potentially prompting smaller banks to adjust portfolios as regulators tighten risk controls under the dual-pillar framework.
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Longevity Interest Spans Health, Medicine, Investment
Health
— Sep 13, 2026
Experts caution that longevity should be defined by reducing risks of cardiovascular, metabolic, cancer and cognitive diseases through comprehensive testing and personalized plans, not merely chasing arbitrary biological age scores. The conversation across clinics, media voices and investors now spans practical skin- and device-based improvements, measured prevention through the Silent Decade framework, and bold biotech funding aimed at replacement therapies and long-term durability.
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Art exhibitions span communities in Britain, US
Entertainment
— 4d
Edinburgh primary pupils created 28 heritage-inspired artworks for a show marking 30 years of the city’s UNESCO World Heritage Site, while Knoxville’s Lilienthal Gallery presents contemporary work echoing Impressionism and London’s Paul Smith Space features Keith Ashley’s paintings exploring flowers, decay and urban life. In Scotland, a community photo exhibition portrays about 100 West Linton residents in familiar settings, and East Linton’s long-running annual art exhibition showcases work by local artists.
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IJR
‘Think Of My Dad’: Abdul El-Sayed Defends Campaigning With Obama After Criticizing Him During Presidency
Jillian Butler · 3 min · 11h
Southwest reportedly weighs 787s for long-haul flights
x/southwest-airlines
— 3d
Reuters: Southwest fleet planners are weighing Boeing 787s as the airline's first widebodies for long-haul flights in about three years; Southwest says it has no fleet news.
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AP Top 25 College Football Teams
Ranking
College football fans argue endlessly over which programs deserve the top spots in the AP Poll based on wins, schedule strength, and legacy.
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Bank of England pauses gilt sales until 2027 while keeping 2034 unwind target
x/bank-of-england
— Sep 17, 2026
The Bank of England has redesigned its quantitative tightening plan, halting long-dated gilt sales and steering the unwind toward shorter and medium maturities while targetting zero long-dated holdings by 2034; it will pause open-market sales and potentially sell via the Debt Management Office to smooth supply and avoid weak pricing. The changes, unfolding over about eight years, aim to reduce the Asset Purchase Facility and manage higher borrowing costs while maintaining a clear path for investors and taxpayers.
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Tesla Schedules October 1 Reveal for Long-Delayed Roadster
x/tesla
— Sep 12, 2026
Tesla has announced October 1 as the reveal date for the second-generation Roadster, with expectations of a potential SpaceX-developed flying demo alongside a road-legal version. The long-delayed halo car has faced years of postponements since its 2017 debut, with reservations and ambiguity about when production will actually begin, even as teasers hint at futuristic thrust capabilities.
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Maya Lindstrom
A SpaceX flying demo sounds impressive but Tesla should prove they can deliver the road version first before hyping extras.
Warren Buffett Steps Down as Berkshire Chairman, Son Howard Elected
x/warren-buffett
— Sep 18, 2026
Warren Buffett steps down as Berkshire Hathaway chairman, becoming chairman emeritus, with his son Howard Buffett succeeding him as chairman under Berkshire’s long-standing succession plan; Greg Abel remains CEO and Susan Decker remains lead independent director as the company continues its governance transition. The moves cap a decades-long transformation and reflect confidence in Berkshire’s future leadership and culture.
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Sam Okafor
Buffett handing the chair to Howard while keeping Abel as CEO looks like a smart way to preserve what made Berkshire work for decades.
Jean Smart Ties Emmy Acting-Wins Record
x/jean-smart
— Sep 14, 2026
Jean Smart won the Emmy for Outstanding Lead Actress in a Comedy for Hacks' final season, completing a sweep that secures her eight Emmys and ties the all-time record. The achievement crowns a long-running, acclaimed run for Smart, with the season-long performance now recognized as part of a historic career milestone.
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FaithTap
St. Teresa of Ávila Reforms the Carmelite Order
Teresa founds the Discalced Carmelites at Ávila.
8m
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Reports Show Short Positions Shifting Across Markets
x/nasdaq
— 5d
Nasdaq-reported short interest across its listed securities rose to 23.09 billion shares at Sept. 30, up from 22.52 billion two weeks earlier, while days to cover fell. Separate reports noted a sharp percentage increase in short interest for the Harbor Long-Short Equity ETF and growing leveraged crypto short bets; Sweden’s largest disclosed stock shorts also shifted, with Electrolux posting the biggest increase and AAK the biggest decrease.
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Citi Downgrades Pershing Square to Sell
x/bill-ackman
— 2d
Citi downgraded Bill Ackman’s Pershing Square to Sell, saying the stock’s rally has outpaced earnings expectations and its valuation leaves limited near-term upside; it kept a $45 price target. Analysts acknowledged the firm’s long-term strengths, including permanent capital, but said stronger performance or fundraising is needed to support the share price.
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Most Influential Women in World History
Yourlist
— Ranking
From ancient queens who ruled empires to modern activists who changed laws, these women left indelible marks on politics, science, and culture. Vote for who you think shaped history most profoundly.
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Army Activates Indo-Pacific Task Force at Fort Carson
World
— 3d
The Army activated the 4th Multi-Domain Task Force at Fort Carson, where it is expected to grow from about 900 soldiers to 2,100. Focused on the Indo-Pacific, the unit will coordinate long-range fires and capabilities including air defense, cyber, space and electronic warfare to deter adversaries and support joint forces.
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Undefeated 49ers, Seahawks Set for NFC West Showdown
x/jaxon-smith-njigba
— 1d
Ahead of the 49ers-Seahawks matchup, betting previews focus on Seattle receiver Jaxon Smith-Njigba, whose strong early-season production and team-leading target share underpin picks for a high reception total and a potentially sizable yardage day, despite San Francisco’s tough pass defense. Other wagers highlighted include Cooper Kupp as a long-shot first touchdown scorer; a separate fantasy preview discusses Jaylen Waddle against the Chargers and is unrelated.
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Cowboys reportedly plan further trades despite depleted picks
x/jerry-jones
— 1d
After a 2-3 start and another defensive collapse, the Cowboys are expected to keep exploring trades despite having limited draft capital; Jerry Jones says Dallas would consider dealing picks for a player with long-term value. Edge rushers have emerged as possible targets, but names floated in reports remain speculative and no negotiations have been confirmed.
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IJR
‘More Dangerous Than Drugs’: Bill Gates Warns Of Risks Posed By Artificial Intelligence
Jillian Butler · 4 min · 12h
Colorado Local Ballot Measures Propose Tax Changes
Politics
— 2d
Pueblo and El Paso County-area ballot measures would authorize new taxes or lift tax limits to fund library revenue flexibility, zoo operations and improvements, fire and public-safety services, new fire stations, and school safety and building upgrades. The proposals include sales-tax increases for Pueblo’s zoo and fire department, a long-term property-tax increase for Elbert Fire Protection District, and up to $80 million in bonds for Cheyenne Mountain schools.
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Soccer vs American Football
Yourlist
— VS Battle
The world's game versus America's obsession — simplicity against spectacle.
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4-0 49ers Face Seahawks Test
x/kyle-shanahan
— 5d
The 4-0 49ers face a tough test against Seattle, whose disciplined, aggressive defense has stifled San Francisco before; Kyle Shanahan says he is focused on the next game, warning that early-season success can quickly change. The start has also highlighted a sack-free offensive line and defensive depth, while Shanahan has voiced confidence in developing the right linemen and marked a milestone as the franchise’s longest-tenured head coach, drawing praise from George Kittle.
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ECB Minutes Cite Inflation Risks, Debate Rate Hikes
Finance
— 3d
The ECB’s September meeting minutes signaled caution about further rate increases, warning that higher long-term yields could weigh on growth; the bank offered no firm rate path amid economic and geopolitical uncertainty. Analysts differ on what comes next: some see the minutes as dovish and favor a pause, while a Reuters poll found nearly 90% of surveyed economists expect a December hike.
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Lena Broussard Cookbook Shows How Roux Color Affects Gumbo Flavor
Lifestyle
— 1d
Sal’s Gumbo Shack, a longtime North Long Beach Cajun kitchen, draws local diners for gumbo and other Louisiana comfort food. A newly announced home-cooking guide, *Cajun Gumbo at Home*, teaches adaptable gumbo basics, with particular emphasis on roux stages, technique, and troubleshooting.
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Universal Orlando plans Blumhouse horror-show return
Entertainment
— 2d
Universal Orlando is revamping its long-running Horror Make-Up Show as “Universal Horror Make-Up Show Featuring Blumhouse,” showcasing special-effects artistry from classic Universal monsters to modern horror. The show has been closed since May 2026; a reopening date has not been announced, though Universal previously said it was expected to return by the end of the year.
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The Conservative Desk
Fort Hood's dead still count after Leo's death penalty ban
Pope Leo called capital punishment inadmissible on World Day Against the Death Penalty. Nidal Hasan’s military death sentence for killing 13 at Fort Hood still stands, and Trump has not decided on the livestream.
1h · 3 reads
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Tornadoes Reported in South Carolina; High-Wind Alert in Tennessee
Weather
— 2d
Severe storms prompted a tornado warning east of Parry Sound in Ontario on Friday; it was later lifted, though a severe thunderstorm warning remained near Huntsville, and no confirmed tornado was reported. Severe thunderstorms also threatened parts of the Northern Territory with damaging winds and hail, while a long-tracked Iowa storm triggered multiple warnings and risked large hail and vehicle damage.
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New Women-Focused Gyms Emphasize Lifelong Strength
Lifestyle
— 3d
New women-focused gyms in Richmond and Carbondale are promoting strength, community and long-term health, encouraging women to build muscle rather than focus on being smaller. Fitness experts and trainers say brief, structured resistance workouts can improve strength and functional fitness when performed consistently with proper form.
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Lillard Returns, Blazers Beat Warriors 123-118
x/damian-lillard
— 4d
Portland opened its preseason with a 123-118 win over a shorthanded Golden State team, highlighted by Damian Lillard’s long-awaited return: he scored 15 points in 19 minutes, while Ja Morant had eight points and five assists. The new backcourt showed flashes of potential despite some rust, and Deni Avdija led the Blazers with 23 points.
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Grit beats talent when you stick for years
x/united-states-military-academy
— 1d
Readers stuck in talent myths get a clear map for building long-term passion and persistence.
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Priya Raman
Talent only gets you started, sticking with practice for years is what actually builds real skill.
Ardelyx Faces Securities Class Action
Business
— 3d
Investors have filed securities class actions against Ardelyx, alleging the company misrepresented its commercial outlook while payer restrictions impeded access to IBSRELA and XPHOZAH. The lawsuits followed Ardelyx’s cut to IBSRELA revenue guidance and withdrawal of long-term XPHOZAH guidance, after which its shares fell sharply.
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IJR
‘Put His 5-Year-Old In Danger’: Mullin Clashes With Margaret Brennan Over ICE Shooting Of Criminal Illegal
Jillian Butler · 4 min · 13h
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