Survey finds binge-eating symptoms in adults with type 2 diabetes

The articles highlight that type 2 diabetes management involves more than medication: eating patterns, physical activity, hydration, stress and routine changes can all matter. A survey of adults with diabetes found probable binge-eating disorder in 2.9% and subclinical symptoms in another 3.1%, underscoring the need to recognize psychological concerns alongside physical health. In a small 16-week study, participants following a low-fat vegan diet had lower liver fat, body weight and HbA1c, but the lack of a control group means the effects of the diet cannot be separated from weight loss and reduced calorie intake; participants also lost lean mass. For fasting, festivals and travel, clinicians recommend planning with a health professional, monitoring glucose, following medication instructions, and choosing balanced meals while staying active and hydrated. One featured couple also describes using a glucose sensor and app to guide food choices, alongside practical changes such as adding fiber and limiting added sugar.